very evocative, great read jamie. kind of crazy how little tiny routine changes affect your entire life - the difference between being a morning person and not is waking up just a couple hours earlier. also re: health benefits of blueberries, there is some preclinical data suggesting flavonoids can help w depression??? taking that very lightly bc it's not a fact but it sure feels true.
so glad for your newfound joy. life has a strange ways of delivering. birds 4ever💗
Life must be nice on Wigeon Island. Great read, Jamie!
very evocative, great read jamie. kind of crazy how little tiny routine changes affect your entire life - the difference between being a morning person and not is waking up just a couple hours earlier. also re: health benefits of blueberries, there is some preclinical data suggesting flavonoids can help w depression??? taking that very lightly bc it's not a fact but it sure feels true.